Ever since Opera made the world aware of The Power Of Now by Eckhart Tolle. There are all sorts of books and seminars about quieting your ego.

I figured this video would be a great thing for people to see. Not only does it describe how our two brains work together; but also how to quiet our left brain which includes our ego.

Even though we can never really get rid of our ego we can train it to be quiet. Our ego is a built in defense mechanism that helps us with making rational decisions. Most people these days let their ego run their life. Living their days filled with stress, tension, jealously and fear. For the last few hundred or thousand years the goal of meditation, yoga or martial arts is to calm the mind and find peace. This video affirmed to me that everyone has free access to finding peace in their life, it’s just a matter of training your ego.

Here is the link to the original video if you have trouble viewing it from my site.
http://www.ted.com/talks/view/id/229

Peace brothers….. Namaste’